Gemma

from United Kingdom 35 - 44

Registered 9/9/2016 4:15:52 PM


Yorkshire girl living in Rome!

Functional Camp - Outdoor bootcamp

Health & beauty 11/1/2018 10:39:44 AM

FUNCTIONAL CAMP is a 1 hour outdoor group circuit training bootcamp held every Saturday morning at 9am in central Rome. Dedicated to improving strength, fat loss, cardio fitness, mobility and overall general health. At every bootcamp you will be pushed to achieve your own fitness goals in a supportive group setting. The sessions will help build your confidence with exercise, motivate you with...


Personal Training Sessions in Rome

Health & beauty 9/18/2018 11:21:39 AM

If you are serious about improving your health & fitness read on! Personal Training sessions are challenging and hard work. Showing up on time, working hard both mentally and physically and being committed to changes are all part of a health and fitness journey. Long term goals require patience and persistence and that's where I come in! All of this can seem overwhelming, from not knowing where...